Expected Outcomes for Live to Thrive Therapy Clients:

• Processing trauma, and not being controlled by it… Becoming a Survivor 

• Decreasing depression, anxiety or stress and finding more enjoyment in life

• Improving productivity and confidence at work or school

• Breaking generational family cycles and deepening connections

• Defining your own values and fostering spiritual growth and development

• Becoming a more confident and health Mom or Dad

• Feeling great in your own skin, in and out

• Getting comfortable saying “No” and feeling excited about your “Yes” 

• Working towards growing in whatever area of life YOU would like to focus on